Natl. Caregivers Month - Yoga & Meditation (Virtual)
Join us for a virtual event: Self-Care Through Yoga and Meditation.
Maryam Bakht, yoga instructor from Hillsborough County Well4Life, will teach you beginner yoga poses and meditation techniques to help you relax, de-stress, and find calmness in a way that is both simple and flexible with your schedule.
Registration and information
Check out more virtual events for National Family Caregivers Month 2020.
November 18, 2020 | 10:00 AM