Event
Public Events
Caregivers
Date November 18, 2020 10:00 AM

Natl. Caregivers Month - Yoga & Meditation (Virtual)

Join us for a virtual event: Self-Care Through Yoga and Meditation.

Maryam Bakht, yoga instructor from Hillsborough County Well4Life, will teach you beginner yoga poses and meditation techniques to help you relax, de-stress, and find calmness in a way that is both simple and flexible with your schedule.

Registration and information

For more information, call (813) 734-5763, or email Elissa Bass or Angie Toledo.

Register for this event

Check out more virtual events for National Family Caregivers Month 2020.

Event Details

Location

Vritual event

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Date

November 18, 2020 | 10:00 AM

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