Town 'N Country Senior Center
Educational Classes
Fitness Classes
Nutritional Services
Computers
Internet access
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Location and Hours
Location
7606 Paula Drive
Tampa, FL 33615
Hours
Mon. - Fri. - 8 AM to 5 PM
Contact
(813) 873-6336
About
The Town 'N Country Senior Center is open with no membership fees to Hillsborough County adults age 50 and older. Meal services are available for those 60 and older who are registered participants. Call or see a staff member for information on registering.
Accreditation
Now an accredited site through the National Institute of Senior Centers.
Events
Check out upcoming special events and highlighted ongoing events for the center.
Ongoing activities - Free unless noted
| Day | Time | Activity | Description | |
|---|---|---|---|---|
| 1 | Daily | All day | Games | Billiards, dominoes, cards, chess and board games |
| 2 | Daily | All day | Exercise | Fitness center with treadmills and stationary bikes |
| 3 | Daily | 11:30 AM | Lunch | Enjoy a hot lunch - for registered members 60 and older |
| 4 | Mondays | 8:15 AM | Chair Yoga Stretch | Senior friendly exercise with volunteer Instructor |
| 5 | Mondays | 9 AM | American Mah-jongg | Advanced class |
| 6 | Mondays | 9 AM | Ageless Grace | Light & Easy chair exercise for all ages |
| 7 | Mondays | 9:30 AM | Tai Chi / Qigong | $2 per class - paid to the instructor/ Learn some of the basic movements of this ancient Chinese form of exercise |
| 8 | Mondays | 10 AM | ESOL Class | Learn English as a second language |
| 9 | Mondays | 10 AM | Beginner Walking Exercise | Walk up to a 2 mile video walk - wear your sneakers |
| 10 | Mondays | 10:45 AM | Adv. Walking Exercise Class | Walk up to 4 miles video walk - wear your sneakers |
| 11 | Mondays | 12:15 PM | Chair Zumba | Modified versions of the original Zumba dance steps $1.00 per class-paid to the instructor |
| 12 | Mondays | 12:15 PM | ESOL Class Part II | Continuation of the morning ESOL class |
| 13 | Mondays | 12:30 PM | Pinochle | Fun trickery card game |
| 14 | Mondays | 1 PM | Zumba Gold | $2 per class - paid to the instructor |
| 15 | Mondays | 1:15 PM | Beginner Spanish class | Learn the basics of the Spanish language |
| 16 | Mondays | 3:30 PM | Intermediate Walking Exercise Class | Walk up to 4 miles – video instruction -wear your sneakers |
| 17 | Mondays | 3:30 PM | Conversational French Club | Parlez-vous français? Learn the language of love |
| 18 | Tuesdays | 9 AM | Stretch and Tone | Senior friendly exercise with volunteer Instructor |
| 19 | Tuesdays | 9 AM | Paint and Drawing class | $3 per class - paid to the instructor |
| 20 | Tuesdays | 10 AM | Stretch and Tone | Senior friendly exercise with volunteer Instructor |
| 21 | Tuesdays | 10 AM | Bingo | Play this classic favorite for free - $1 donations items requested |
| 22 | Tuesdays | 10 AM | Smart Phone 101 | Simple Staff led instruction on the basics of using your Smart Phone |
| 23 | Tuesdays | 10:30 AM | Paint and Drawing class | $3 per class - paid to the instructor |
| 24 | Tuesdays | 11:15 AM | Cardio Dance Maraca Cardio | Get your heart racing/ Senior friendly exercise with volunteer Instructor |
| 25 | Tuesdays | 12:15 PM | Bingo | Play this classic favorite for free - $1.00 donation items requested |
| 26 | Tuesdays | 12:15 PM | Qigong | $2 per class - paid to the instructor/ Learn some of the basic movements of this ancient Chinese form of exercise |
| 27 | Tuesdays | 12:30 PM | Karaoke club | Every Tuesday except the 3rd Tuesday of the month |
| 28 | Tuesdays | 1:15 PM | Tai-Chi | $2 per class - paid to the instructor/ Learn some of the basic movements of this ancient Chinese form of exercise |
| 29 | Tuesdays | 2:30 PM | Beginner Spanish class | Learn the basics of the Spanish language |
| 30 | Tuesdays | 2:30 PM | Intermediate Walking Exercise Class | Walk up to 4 miles – video instruction -wear your sneakers |
| 31 | Tuesdays | 3:15 PM | Open Mic Poetry Group | Come and share your poetry or just listen |
| 32 | Tuesdays | 3:30 PM | U.S. Citizenship Preparatory Class-Bi-lingual | Come get simple instruction to prepare for your U.S. Citizenship |
| 33 | Wednesdays | 9 AM | Busy Hands-Crochet-Sit and Sew | Bring your own materials |
| 34 | Wednesdays | 9 AM | Beginner Walking Exercise | Up to 2 miles - wear your sneakers-video led instruction |
| 35 | Wednesdays | 9 AM | American Mah-jongg | Beginner class |
| 36 | Wednesdays | 10 AM | Line Dancing | Learn some of today’s popular dances |
| 37 | Wednesdays | 10 AM | Bingo | Play this classic favorite for free - $1.00 donation items requested |
| 38 | Wednesdays | 11 AM | Lo-Impact Kick Boxing | Fun and energy packed volunteer Instructor led class |
| 39 | Wednesdays | 12:15 PM | Busy Hands-Crochet-Sit and Sew | Bring your own materials |
| 40 | Wednesdays | 12:15 PM | Bingo | Play this classic favorite for free - $1 item donation requested |
| 41 | Wednesdays | 1 PM | Rummikub Group | A board game everyone loves -easy to learn - beginners welcome |
| 42 | Wednesdays | 1 PM | Zumba Gold | $2 per class - paid to the instructor |
| 43 | Wednesdays | 1:15 PM | Ageless Grace | Light & Easy chair exercise for all ages |
| 44 | Wednesdays | 2 PM | Let's Learn Spanish | ¿Hablas español? Learn the basics |
| 45 | Wednesdays | 2:15 PM | Zumba Toning Gold | $1 per class - paid to the instructor - 30 minutes |
| 46 | Wednesdays* | 2:30 PM | Karaoke Group | Come and sing *Third Wednesday of the month |
| 47 | Wednesdays | 3:30 PM | Zumba | $2 per class - paid to the instructor |
| 48 | Thursdays | 9 AM | Stretch and Tone | Senior friendly exercise with volunteer Instructor |
| 49 | Thursdays | 9:30 AM | Italian Language Study Group | Call for details |
| 50 | Thursdays | 10 AM | Stretch and Tone | Senior friendly exercise with volunteer Instructor |
| 51 | Thursdays | 10 AM | English Language Study Group | Help each other learn English |
| 52 | Thursdays | 11:15 AM | Chair Dance/Maraca Cardio | Get your heart racing- Senior friendly exercise with volunteer Instructor |
| 53 | Thursdays | 12 PM | Beginner Acoustic Guitar Lessons | Learn to play the guitar – beginner-Bring Your Own Guitar |
| 54 | Thursdays | 12 PM | English language Study Group | Part II - continued from the morning |
| 55 | Thursdays | 1 PM | Sign Language Group | Practice your sign language skills |
| 56 | Thursdays | 1:30 PM | Tea Time-Dancing and Live Band | $1 donation per person per class - paid to the instructor |
| 57 | Thursdays* | 2 PM | Computer Time | Personalized instruction *First, third and fifth Thursdays of the month |
| 58 | Thursdays | 3:30 PM | Let’s Dance – Ballroom and modern style dancing | $3.00 -no partner required |
| 59 | Fridays | 9:30 AM | Meditation/Relaxation Class | Learn to meditate and reduce your stress level |
| 60 | Fridays | 9:30 AM | Tai Chi / Qigong | $2 per class - paid to the instructor/ Learn some of the basic movements of this ancient Chinese form of exercise |
| 61 | Fridays | 10 AM | Bingo | Play this classic favorite for free - donations requested |
| 62 | Fridays | 10 AM | Creative Writing Group | Join in with your writing skills in a relaxing environment |
| 63 | Fridays | 10:45 AM | Intermediate Walking Exercise | Walk up to 4 miles – video instruction -wear your sneakers |
| 64 | Fridays | 11:15 AM | Paint & Drawing class | $6 per class - paid to the instructor - 3 hour class |
| 65 | Fridays | 12:15 PM | Bingo | Play this classic favorite for free - $1 item donations requested |
| 66 | Fridays | 12:15 PM | Zumba Gold | $2 per class - paid to the instructor |
| 67 | Fridays* | 1:30 PM | Friday Fiesta | Music, dancing and indoor games-Monthly birthday celebration – *Last Friday of each month |
Amenities
- Computers
- Educational Classes
- Fitness Classes
- Fitness Room
- Internet access
- Nutritional Services
- Wifi